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Monday, February 17, 2014. Basketball After 50 Years of Age. Fat, Old and Slow - After 50 Basketball. Sure, it is true. And it may be because of the slow and fat, but we, the old, are more often in the right spot on the floor, especially on defense. Where can we disrupt the passing lanes? Where will the drive come from? Where can we best control the rebound? When can and should we leave our man to help? Experience leads us to these places.